EFT
EFT is a treatment of tapping a series of acupressure points on their own body to treat physical, emotional, psychological pain. EFT helps to manage troubling thoughts, anxiety and stress. A great asset of EFT is the ease in teaching a child the skill and their ability to apply it anywhere, at any time as an immediate intervention and relief from negative symptoms such as fear, anxiety, anger, confusion, or panic.
By learning EFT, vulnerable children at-risk for PTSD practice an empowering skill. Having EFT in a child’s tool box encourages independence of movement, a sense of security, and a path to mastering self-control.
